Services

Acupuncture Treatment
Balance Your Energy with Precision
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1 hr
100 US dollars
Blair Chiropractic Session
Gentle Chiropractic Care for All
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30 min
75 US dollars
Tarot Reading
Discover Insights with Tarot
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15 min
30 US dollars
Home Visit
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1 hr
100 US dollars
Photon Light Therapy
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30 min
25 US dollars
Chiropractic Massage
Read More
30 min
40 US dollars
Sound Bath
Read More
30 min
30 US dollars
Ear Seeds
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15 min
20 US dollars
Activator Chiropractic Session
Gentle and Specific Instrument-Assisted Adjustment
Read More
30 min
75 US dollars
Cosmetic Acupuncture
Read More
30 min
150 US dollars
Foot Spa
Read More
30 min
40 US dollars

Blog Posts

Holistic Healing and Astrology: A Guide for Musicians

Holistic Healing and Astrology: A Guide for Musicians As a musician, your body is your instrument. From hours of practice to energetic...

Unlocking the Power of Blair Technique Chiropractics

Are you looking for a gentle and safe approach to chiropractic care? Look no further than this unique chiropractic business that offers a...

Acupuncture and Chiropractic Care for Musicians: A Comprehensive Guide

Music can be a beautiful and fulfilling career, but it also comes with its own set of physical challenges. From long hours of practicing...

Upcoming Events

Brb laying under the Pine Trees all day…… #thecrunchydoc #towergrovesouth

If you are curious about the benefits of acupuncture but not sure if you’re ready to try it for yourself, let this be your sign! Acupuncture should never be painful. The needles are the size of a hair and help to stimulate the flow of chi where it has become stagnant. This technique is a powerful tool to help with everything from pain relief, emotional well-being, cognitive function, immune function, fertility, digestion.

Book with me today to experience the benefits of acupuncture and if you are looking for deeper healing, I offer chiropractic adjustments with acu combined.

Catch us @blueskyyogastl for our sound and acupuncture events with the wonderful @siriatmakaur held next on Tuesday October 22nd!

#acupuncture #holistic #doctor #stl #thecrunchydoc #soundhealing

Thank you to everyone who joined us last night for sound and acupuncture with the talented @siriatmakaur @BlueSkyYogaSTL ! Looking forward to our next event on October 22nd 🕊️🎶
#acupuncture #soundhealing #stl #chigong

Discover the transformative power of acupuncture! 🌿 Whether you’re seeking relief from pain, stress reduction, or overall wellness, our skilled practitioners are here to guide you on your journey to balance and healing. Experience the benefits today and unlock a healthier you! #acupuncture #holistichealing #stl #thecrunchydoc

Catch us next Tuesday at @blueskyyogastl for an overview of Chinese elements paired with sound healing! We will be focusing on the metal element, learning all about the lung and large intestine. 😊 #holistic #healing #chineseelements #accupuncture #stl #fyp #events

matcha mama 🥰📚🍵 what is everyone reading lately? 🌞 Some of my recent favs: The Prophet by Khalil Gibran, Womb Awakening by Azara and Siren Bertrand, and Toxic by Neil Nathan

#ilovebooks #fyp #matcha #mama #recentreads #ily

Our most recent sound bath + acupuncture event at @blueskyyogastl Join the last one in our summer series tomorrow, August 21st, at 7:30 💕✨🌝 #soundandacupuncture #towergrovesouth #stlacupuncture #thecrunchydoc #soundhealing #gong #qveenherby

Prepping for my class tomorrow on The Chinese Elements at the 2024 Yoga Bliss Festival!

Catch me at 5 pm at the Oaks Crossing Conference Center in Augusta ✨💕🍄

@the_royal_dahlia and I had a packed house at our most recent sound healing + acupuncture event in Festus. Catch our next one on July 19th at 7 ✨ I hope everyone is having an Alan Jackson summer 🌞 #thecrunchydoc #soundandacupuncture #stlsound #stlouisacupuncture #soundhealing #gong

A whole lotta love happening at @blueskyyogastl with (one of) my favorite Geminis and her Mercury gong! A group of lovely humans received sound healing + acupuncture and left blissed-out. Catch out our next event in our summer series on 6-26. Head over to Blue Sky’s website or my Facebook page to RSVP. #soundhealing #gong #acupuncture #soundandacupuncture #stlsound #thecrunchydoc

Acupressure Monday brings you “Yang support” with Gallbladder 38. Find your ankle bone sticking out on the side and put your hang above it. Where your thumb sits is a divot, this is Gallbladder 38. Rub this point for 2 minutes and feel the energy!
This point is great for
✨forward momentum of action
✨ halting procrastination
✨ relieving pain in ribs, lower back and chest #acupressuremonday #towergrovesouth #stlouischiro #stlouisacupuncture #thecrunchydoc

Another Acupressure Monday!
Today’s acupressure point is Stomach 8 “Head Tied”.
Divide your hairline into quarters. Locate the two outer quarters where the hairline meets the skin of the scalp. Rub these points for 1 minute and take deep breaths. These points are great for:
✨clear stuck thoughts and emotions
✨ stops compulsive thinking
✨ clears the mind
✨ eases migraines
#acupressuremonday #fertilitytreatment #stlouischiro #stlouisacupuncture #thecrunchydoc

Siri doing her thang this afternoon at sound + acupuncture at Blue Sky Yoga STL. Catch the next one on June 12th ✨🌝 #soundandacupuncture #towergrovesouth #stlouisacupuncture #thecrunchydoc

Our first sound + acupuncture event at The Common Ground was just what the Doctor ordered. Catch Rachel Christman McConville and I at the next one… date TBA- stay tuned (and sound UP!) #stlouisacupuncture #towergrovesouth #soundandacupuncture

Happy Monday!
Today’s acupressure point is Heart 9 “Little Rushing In”. Locate the inside of your pinky nail and rub the place where the nail meets the skin.
This point is so good for anything related to the heart meridian, including:
✨ bringing joy and direction
✨helps with palpitations and chest pain
✨ helps calm mania and anxiety
#acupressuremonday #anxietyhelp #towergrovesouth #stlouischiro #stlouisacupuncture #thecrunchydoc

Snapshots from a beautiful healing session at The Chakra Healing Room last night. Running low on dopamine? Join us for the next one in August 🍑

Pamper yourself with ear seeds and Acupuncture at Midwest Fiber Festival in St. Louis Community College Meramec gym. There are loads of yarn and craft supplies, plus workshops for all of you Fiber Freaks! See you here… #midwestfiberfestival #midwestfiberfest #midwestfiberfestival2024

Catch @thecrunchydoc7 at The Midwest Fiber Festival this weekend. We will be providing ear seeds and acupuncture sessions to all of you Fiber Freaks!
Be sure to stop by the booth for rejuvenation and an energy boost so you can shop at all of your favorite fiber booths and classes with gusto!
#midwestfiberfestival #yarncom #stlyarn #stlacupuncture #thecrunchydoc

Another Acupressure Monday! This is a great one to start off the work week. Stimulate this point at your desk when you need a little break. Put your finger on the bone behind your ear and move down until you feel a divot. This will most likely be tender. Hold for 30 seconds with deep breaths. Repeat on the other side. Great to
✨settle the spirit
✨bring peaceful sleep
✨calm mind
✨ relieve pain #towergrovesouth #thecrunchydoc #stlouisacupuncture #stlouischiro

Thanks to @blueskyyogastl for hosting @siriatmakaur and I for an amazing yoga+sound+acupuncture event. A wonderful group of people said “yes” to 2 hours of powerful healing ✨🌞 Catch us at the next one 🍑

Pictures from the first sound + acupuncture event at Bossed Beauty and Wellness
This is such a beautiful space to hold a powerful healing modality and the event was packed. I’m so honored to be able to combine my two loves of music and energy healing and share it with the community 🌝✨🌞 #thecrunchydoc #stlouisacupuncture #acupunctureworks #soundhealingstl

Give your feet some love this Acupuncture Monday with Foot Above Tears point (Gallbladder 41).
👍🏼 clear decision making
👍🏼 fresh starts
👍🏼 expansive vision
This point gives you the “gall” to start something new!
Rub the valley between your pinky and 4th toes, right at the point before they meet the foot bones.
This point will likely be very tender.
Did you find it? How did it work for you? Let me know in the comments!
#stlouischiro #stlouisacupuncture #thecrunchydoc #towergrovesouth #gallbladder

Looking for something to do for the eclipse Monday? Hang out with me at @astral_valley for the Solar Strings - Missouri Eclipse Festival!
There will be Grammy-winning musicians, the perfect view of the eclipse on over 700 acres in the Missouri Ozarks, 300+ year old string instruments, a special guided mediation and sound journey by my friend @siriatmakaur Kaur and so many unique workshops and vendors!
I’ll be backstage working my healing magic for the wonderful musicians 🌞🌝✨
See you there! https://www.astralvalley.com

Ah Jeez! Another sound + acupuncture event coming your way! Saturday, April 13th 3:30-5:30. 2 hours, starting with gentle yoga the first hour, and then sound + acupuncture hour 2. RSVP to reserve your space please 🌝🧡💆🏾. https://www.facebook.com/share/QZdBZbdS8anH5zco/?mibextid=9l3rBW

Acupuncture Monday is here!!!
Kidney 13, or Door of Infants, is a special point that
👍🏼 promotes conception and eases birth
👍🏼 regulates the menstrual cycle
👍🏼 eases uterine bleeding
👍🏼 accesses inner child
Stimulate by rubbing or taping this point for 2 minutes.
Leave a comment and let me know what you felt!
#stlouischiro #stlouisacupuncture #thecrunchydoc #towergrovesouth #innerchild #fertilitytreatment

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About The Crunchy Doc

Meet Doctor Rebecca Becca

Welcome to The Crunchy Doc, your go-to destination for holistic healing. My name is Doctor Rebecca Blake, and I offer a unique blend of chiropractic care, acupuncture treatments, tarot readings, and more. Specializing in treating musicians, I am certified in the Blair chiropractic technique. I am dedicated to building lasting relationships with my clients while also creating an online virtual hub filled with informative videos on astrology, chiropractics, acupuncture, holistic healing, and more.

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Client Stories

Our clients love the personalized care they receive at The Crunchy Doc. Here are some testimonials:

Sara Johnson

I've never felt better after the chiropractic sessions at The Crunchy Doc. The personalized approach and expertise are truly top-notch.

Ahmed Khan

The acupuncture treatments here have relieved my chronic pain more effectively than any other treatment I've tried. Highly recommended!

Lila Rodriguez

The tarot readings at The Crunchy Doc have provided me with valuable insights and guidance for my life decisions. A truly holistic experience.

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Services

Acupuncture Treatment

Blair Chiropractic Session

Tarot Reading

Home Visit

Photon Light Therapy

Chiropractic Massage

Sound Bath

Ear Seeds

Activator Chiropractic Session

Cosmetic Acupuncture

Foot Spa

Blog Posts

Holistic Healing and Astrology: A Guide for Musicians

Unlocking the Power of Blair Technique Chiropractics

Acupuncture and Chiropractic Care for Musicians: A Comprehensive Guide

Upcoming Events

Follow us on Instagram

About The Crunchy Doc

Testimonials

Our clients love the personalized care they receive at The Crunchy Doc. Here are some testimonials:

Sara Johnson

Ahmed Khan

Lila Rodriguez

Video Gallery

Blue Sky Yoga

The Crunchy Doc

Charmed Chiropractic
Holistic Center

The Crunchy Doc

Charmed Chiropractic Holistic Center

Services

Acupuncture Treatment

Blair Chiropractic Session

Tarot Reading

Home Visit

Photon Light Therapy

Chiropractic Massage

Sound Bath

Ear Seeds

Activator Chiropractic Session

Cosmetic Acupuncture

Foot Spa

Blog Posts

Holistic Healing and Astrology: A Guide for Musicians

Unlocking the Power of Blair Technique Chiropractics

Acupuncture and Chiropractic Care for Musicians: A Comprehensive Guide

​Upcoming Events

​

Follow us on Instagram

About The Crunchy Doc

Testimonials

Our clients love the personalized care they receive at The Crunchy Doc. Here are some testimonials:

Sara Johnson

Ahmed Khan

Lila Rodriguez

Video Gallery

Blue Sky Yoga

The Crunchy Doc Charmed Chiropractic Holistic Center

Charmed Chiropractic
Holistic Center

Upcoming Events

The Crunchy Doc

Charmed Chiropractic
Holistic Center