Services

Acupuncture Treatment
Balance Your Energy with Precision
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1 hr
100 US dollars
Blair Chiropractic Session
Gentle Chiropractic Care for All
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30 min
75 US dollars
Tarot Reading
Discover Insights with Tarot
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15 min
50 US dollars
Home Visit
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1 hr
100 US dollars
Photon Light Therapy
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30 min
25 US dollars
Chiropractic Massage
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30 min
40 US dollars
Sound Bath
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30 min
30 US dollars
Ear Seeds
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15 min
25 US dollars
Activator Chiropractic Session
Gentle and Specific Instrument-Assisted Adjustment
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30 min
75 US dollars
Cosmetic Acupuncture
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30 min
150 US dollars
Cupping
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15 min
20 US dollars
Hot Stones
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15 min
20 US dollars

Blog Posts

Upcoming Events

You say “spiraling and uncontrolled plunge” like it’s a bad thing 🌞🪭💕 TGIF #stltarot #thecrunchydoc #towergrovetarot @shadowscapestarot #thegreenwitchoracledeck @glorillapimp

Brb laying under the Pine Trees all day…… #thecrunchydoc #towergrovesouth

If you are curious about the benefits of acupuncture but not sure if you’re ready to try it for yourself, let this be your sign! Acupuncture should never be painful. The needles are the size of a hair and help to stimulate the flow of chi where it has become stagnant. This technique is a powerful tool to help with everything from pain relief, emotional well-being, cognitive function, immune function, fertility, digestion.

Book with me today to experience the benefits of acupuncture and if you are looking for deeper healing, I offer chiropractic adjustments with acu combined.

Catch us @blueskyyogastl for our sound and acupuncture events with the wonderful @siriatmakaur held next on Tuesday October 22nd!

#acupuncture #holistic #doctor #stl #thecrunchydoc #soundhealing

Thank you to everyone who joined us last night for sound and acupuncture with the talented @siriatmakaur @BlueSkyYogaSTL ! Looking forward to our next event on October 22nd 🕊️🎶
#acupuncture #soundhealing #stl #chigong

Discover the transformative power of acupuncture! 🌿 Whether you’re seeking relief from pain, stress reduction, or overall wellness, our skilled practitioners are here to guide you on your journey to balance and healing. Experience the benefits today and unlock a healthier you! #acupuncture #holistichealing #stl #thecrunchydoc

Catch us next Tuesday at @blueskyyogastl for an overview of Chinese elements paired with sound healing! We will be focusing on the metal element, learning all about the lung and large intestine. 😊 #holistic #healing #chineseelements #accupuncture #stl #fyp #events

matcha mama 🥰📚🍵 what is everyone reading lately? 🌞 Some of my recent favs: The Prophet by Khalil Gibran, Womb Awakening by Azara and Siren Bertrand, and Toxic by Neil Nathan

#ilovebooks #fyp #matcha #mama #recentreads #ily

Our most recent sound bath + acupuncture event at @blueskyyogastl Join the last one in our summer series tomorrow, August 21st, at 7:30 💕✨🌝 #soundandacupuncture #towergrovesouth #stlacupuncture #thecrunchydoc #soundhealing #gong #qveenherby

Prepping for my class tomorrow on The Chinese Elements at the 2024 Yoga Bliss Festival!

Catch me at 5 pm at the Oaks Crossing Conference Center in Augusta ✨💕🍄

@the_royal_dahlia and I had a packed house at our most recent sound healing + acupuncture event in Festus. Catch our next one on July 19th at 7 ✨ I hope everyone is having an Alan Jackson summer 🌞 #thecrunchydoc #soundandacupuncture #stlsound #stlouisacupuncture #soundhealing #gong

A whole lotta love happening at @blueskyyogastl with (one of) my favorite Geminis and her Mercury gong! A group of lovely humans received sound healing + acupuncture and left blissed-out. Catch out our next event in our summer series on 6-26. Head over to Blue Sky’s website or my Facebook page to RSVP. #soundhealing #gong #acupuncture #soundandacupuncture #stlsound #thecrunchydoc

Acupressure Monday brings you “Yang support” with Gallbladder 38. Find your ankle bone sticking out on the side and put your hang above it. Where your thumb sits is a divot, this is Gallbladder 38. Rub this point for 2 minutes and feel the energy!
This point is great for
✨forward momentum of action
✨ halting procrastination
✨ relieving pain in ribs, lower back and chest #acupressuremonday #towergrovesouth #stlouischiro #stlouisacupuncture #thecrunchydoc

Another Acupressure Monday!
Today’s acupressure point is Stomach 8 “Head Tied”.
Divide your hairline into quarters. Locate the two outer quarters where the hairline meets the skin of the scalp. Rub these points for 1 minute and take deep breaths. These points are great for:
✨clear stuck thoughts and emotions
✨ stops compulsive thinking
✨ clears the mind
✨ eases migraines
#acupressuremonday #fertilitytreatment #stlouischiro #stlouisacupuncture #thecrunchydoc

Siri doing her thang this afternoon at sound + acupuncture at Blue Sky Yoga STL. Catch the next one on June 12th ✨🌝 #soundandacupuncture #towergrovesouth #stlouisacupuncture #thecrunchydoc

Our first sound + acupuncture event at The Common Ground was just what the Doctor ordered. Catch Rachel Christman McConville and I at the next one… date TBA- stay tuned (and sound UP!) #stlouisacupuncture #towergrovesouth #soundandacupuncture

Happy Monday!
Today’s acupressure point is Heart 9 “Little Rushing In”. Locate the inside of your pinky nail and rub the place where the nail meets the skin.
This point is so good for anything related to the heart meridian, including:
✨ bringing joy and direction
✨helps with palpitations and chest pain
✨ helps calm mania and anxiety
#acupressuremonday #anxietyhelp #towergrovesouth #stlouischiro #stlouisacupuncture #thecrunchydoc

Snapshots from a beautiful healing session at The Chakra Healing Room last night. Running low on dopamine? Join us for the next one in August 🍑

Pamper yourself with ear seeds and Acupuncture at Midwest Fiber Festival in St. Louis Community College Meramec gym. There are loads of yarn and craft supplies, plus workshops for all of you Fiber Freaks! See you here… #midwestfiberfestival #midwestfiberfest #midwestfiberfestival2024

Catch @thecrunchydoc7 at The Midwest Fiber Festival this weekend. We will be providing ear seeds and acupuncture sessions to all of you Fiber Freaks!
Be sure to stop by the booth for rejuvenation and an energy boost so you can shop at all of your favorite fiber booths and classes with gusto!
#midwestfiberfestival #yarncom #stlyarn #stlacupuncture #thecrunchydoc

Another Acupressure Monday! This is a great one to start off the work week. Stimulate this point at your desk when you need a little break. Put your finger on the bone behind your ear and move down until you feel a divot. This will most likely be tender. Hold for 30 seconds with deep breaths. Repeat on the other side. Great to
✨settle the spirit
✨bring peaceful sleep
✨calm mind
✨ relieve pain #towergrovesouth #thecrunchydoc #stlouisacupuncture #stlouischiro

Thanks to @blueskyyogastl for hosting @siriatmakaur and I for an amazing yoga+sound+acupuncture event. A wonderful group of people said “yes” to 2 hours of powerful healing ✨🌞 Catch us at the next one 🍑

Pictures from the first sound + acupuncture event at Bossed Beauty and Wellness
This is such a beautiful space to hold a powerful healing modality and the event was packed. I’m so honored to be able to combine my two loves of music and energy healing and share it with the community 🌝✨🌞 #thecrunchydoc #stlouisacupuncture #acupunctureworks #soundhealingstl

Give your feet some love this Acupuncture Monday with Foot Above Tears point (Gallbladder 41).
👍🏼 clear decision making
👍🏼 fresh starts
👍🏼 expansive vision
This point gives you the “gall” to start something new!
Rub the valley between your pinky and 4th toes, right at the point before they meet the foot bones.
This point will likely be very tender.
Did you find it? How did it work for you? Let me know in the comments!
#stlouischiro #stlouisacupuncture #thecrunchydoc #towergrovesouth #gallbladder

Looking for something to do for the eclipse Monday? Hang out with me at @astral_valley for the Solar Strings - Missouri Eclipse Festival!
There will be Grammy-winning musicians, the perfect view of the eclipse on over 700 acres in the Missouri Ozarks, 300+ year old string instruments, a special guided mediation and sound journey by my friend @siriatmakaur Kaur and so many unique workshops and vendors!
I’ll be backstage working my healing magic for the wonderful musicians 🌞🌝✨
See you there! https://www.astralvalley.com

Ah Jeez! Another sound + acupuncture event coming your way! Saturday, April 13th 3:30-5:30. 2 hours, starting with gentle yoga the first hour, and then sound + acupuncture hour 2. RSVP to reserve your space please ��🌝🧡💆🏾. https://www.facebook.com/share/QZdBZbdS8anH5zco/?mibextid=9l3rBW

Acupuncture Monday is here!!!
Kidney 13, or Door of Infants, is a special point that
👍🏼 promotes conception and eases birth
👍🏼 regulates the menstrual cycle
👍🏼 eases uterine bleeding
👍🏼 accesses inner child
Stimulate by rubbing or taping this point for 2 minutes.
Leave a comment and let me know what you felt!
#stlouischiro #stlouisacupuncture #thecrunchydoc #towergrovesouth #innerchild #fertilitytreatment

Catch me at @kcmetaphysical - STL this weekend at @ameristarsc ! This one is going to be so much fun- I’ll be offering acupuncture and ear seeds, while Michael provides chair massages💆🏾
There will be psychics, tarot readers, animal communicator, crystals, trinkets and more!
Let’s have fun this weekend :) #stlmetaphysical #stlacupuncture #crunchydoc #chiropracticworks

Acupuncture Monday presents: Leg Three Miles (Stomach 36)
Stimulation of this important point
👍🏼 grounds
👍🏼 empowers
👍🏼 helps us to integrate life lessons
Gently rub or tap the crevice just under your kneecap to the right. Let me know how it went in the comments! #towergrovesouth #stlouischiro #stlouisacupuncture #thecrunchydoc

Today’s Acupuncture Monday features Lung 2
Also known as Cloud Gate, stimulation of this point:
👍🏼 helps resolve grief
👍🏼 inspires
��👍🏼 helps offset a negative mindset
Gently rub or tap the area down in the picture for 2 minutes.
How did it work for you? Let me know in the comments! #towergrovesouth #stlouischiro #stlouisacupuncture #thecrunchydoc

Introducing acupuncture Mondays!
Learn pressure points to stimulate energy and ward off unwanted symptoms- just in time to start the work week! Today’s acupressure point: YinTang
Located right between the eyes, stimulation of this point helps to
👍🏼Calm anxiety
👍🏼 Activate intuition
👍🏼 Bring attention to the present moment
Try it today and share your results in the comments!
#thecrunchydoc #towergrovedc #yintang #stlouisacupuncture #stlouischiro #tower #grove #towergrovesouth #anxietyhelp

I am so pleased to announce that The Crunchy Doc LLC is open for business!
I’m so grateful to all of the teachers, mentors and friends I’ve met throughout my journey who have helped me become a skilled chiropractor and savvy business owner.
Now seeing patients in my Tower Grove South location! ��✨🌙✨
Text me at 314-413-1150 to snag an appointment.
As always, catch me doing my thing at sound + acupuncture events, retreats and backstage at music festivals!
#towergrovesouth #towergrovedc #thecrunchydoc #stlchiropractor #stlacupuncture

Photo credit: Katie Pershey 🧡

“The sun doesn’t shine onto the cheetah, it shines from inside this great creature and expands outward to brighten the universe.”
What’s your spirit animal(s)?? #spiritanimal #stl #rootbound

Sound + acupuncture at The Chakra Healing Room with Crystal Bath Company. We had a blast! Stay tuned for the next energy event!

Next time you’re feeling stuck, down and out, or grumpy ask yourself “when was the last time I immersed myself in nature?” Going to a park, camping, hiking swimming and frolicking in a lake or river are simple ways to reset your nervous system. It doesn’t have to be a big getaway- even exploring the trees in your backyard or sitting on a bench in a park can work wonders. Just be and let nature hold ya 💕

Did you know there’s an acupuncture clinic above The Wolf cafe? Grab a cup of Joe and meet us upstairs in suite 301 (second floor) for some R&R. @tradacustl @thewolfcafestl #acupuncturestl #westcountystl

Happy birthday, Miss Maggs!
You are 7 today. Yay!
May you always find the cozy sun rays. 💕💕💕

You create your life with your programs. When your life isn’t working, you try to change the world. However, do not change the world, but change your program. The world then changes automatically.

✨A video from the New Years Gong Puja✨
Join us for 7 hours of gongs (10 to be exact) to celebrate the summer solstice tomorrow, Friday June 16th starting at 9pm
Add on acupuncture from yours truly to amplify the sound waves for only $20 👌🏼
Info in link below 👇
https://facebook.com/events/s/summer-solstice-overnight-gong/1832235113799790/

You have to lose your mind to find your soul 💫💛☀️ @rekinection 2023

Sound + acupuncture helps relieve stress and anxiety….

Kicked off this magical Pisces season enjoying sushi with my good friend @caitlin.elizabeth777 She handmade this custom piece for me made with shungite, lemurian quartz and love!
Happy Pisces season!
#piscesseason #lemuria #shungite #piscesmoon

I stopped by @thecac1 today to buy some birthday gifts to pamper myself…. I went home with a New Moon oil blend and a Manifestation bath bomb… all infused with reiki, essential oils, crystals and love!! Everything smells amazing

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About The Crunchy Doc

Meet Doctor Rebecca Becca

Welcome to The Crunchy Doc, your go-to destination for holistic healing. My name is Doctor Rebecca Blake, and I offer a unique blend of chiropractic care, acupuncture treatments, tarot readings, and more. Specializing in treating musicians, I am certified in the Blair chiropractic technique. I am dedicated to building lasting relationships with my clients while also creating an online virtual hub filled with informative videos on astrology, chiropractics, acupuncture, holistic healing, and more.

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Testimonials

Client Stories

Our clients love the personalized care they receive at The Crunchy Doc. Here are some testimonials:

Sara Johnson

I've never felt better after the chiropractic sessions at The Crunchy Doc. The personalized approach and expertise are truly top-notch.

Ahmed Khan

The acupuncture treatments here have relieved my chronic pain more effectively than any other treatment I've tried. Highly recommended!

Lila Rodriguez

The tarot readings at The Crunchy Doc have provided me with valuable insights and guidance for my life decisions. A truly holistic experience.

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Services

Services

Acupuncture Treatment

Blair Chiropractic Session

Tarot Reading

Home Visit

Photon Light Therapy

Chiropractic Massage

Sound Bath

Ear Seeds

Activator Chiropractic Session

Cosmetic Acupuncture

Cupping

Hot Stones

Blog Posts

Holistic Healing and Astrology: A Guide for Musicians

Unlocking the Power of Blair Technique Chiropractics

Acupuncture and Chiropractic Care for Musicians: A Comprehensive Guide

Upcoming Events

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Follow us on Instagram

About The Crunchy Doc

Testimonials

Our clients love the personalized care they receive at The Crunchy Doc. Here are some testimonials:

Sara Johnson

Ahmed Khan

Lila Rodriguez

Video Gallery

Blue Sky Yoga

The Crunchy Doc

Charmed Chiropractic
Holistic Center

The Crunchy Doc

Charmed Chiropractic Holistic Center

Services

Services

Acupuncture Treatment

Blair Chiropractic Session

Tarot Reading

Home Visit

Photon Light Therapy

Chiropractic Massage

Sound Bath

Ear Seeds

Activator Chiropractic Session

Cosmetic Acupuncture

Cupping

Hot Stones

Blog Posts

Holistic Healing and Astrology: A Guide for Musicians

Unlocking the Power of Blair Technique Chiropractics

Acupuncture and Chiropractic Care for Musicians: A Comprehensive Guide

​Upcoming Events

No events at the moment

​

Follow us on Instagram

About The Crunchy Doc

Testimonials

Our clients love the personalized care they receive at The Crunchy Doc. Here are some testimonials:

Sara Johnson

Ahmed Khan

Lila Rodriguez

Video Gallery

Blue Sky Yoga

The Crunchy Doc Charmed Chiropractic Holistic Center

Charmed Chiropractic
Holistic Center

Upcoming Events

The Crunchy Doc

Charmed Chiropractic
Holistic Center